For those that may have noticed, I haven’t posted on here in a loooooong time. I finished the 1,000 day challenge and it burned me out soooo bad that I stopped working out for about 15 months.
One of my last workouts was running rounds (3 min jog, 1 min walk) for a half marathon in Indianapolis. It look a long time since I had a slight injury to my leg and couldn’t run for 8 weeks prior to the race. This took out any possibility of doing long runs. I actually did as little as possible toward the end, that is to finish out the 1,000 day challenge. Then I ran a half marathon. LOL!
So now, I am looking for my next challenge. It has to be something big, yet doable and supports my long term goal of health and fitness. The 1,000 day challenge was in fact a challenge, but the burn out period was so severe, the desire to work out disappeared and THAT is not good for the long term. My next challenge should included lifting, since I love it, it should include boxing, since I love it and it should include running, since I love it.
Perhaps running and lifting and boxing and then fight?! A boxing match that is.